morning - 5.75 Parkway. Short version - 4 miles - (up to Maverick and then down and back around to the Elementary). Felt pretty good today. Recovery is going much better than I thought it would just after the race. Got a few new shoes, so today I ran in the Adidas Oregon 11's. They are kind of a retro looking shoe and they feel fast and light, which I like. (Barefoot '11 80)(Oregon 5.25)
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