Relentless

November 20, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adios Lifetime Miles:						512.25
Rocket 2 Lifetime Miles:						109.00
Kinvara Grey Lifetime Miles:						222.00
Vazee Pace Lifetime Miles:						437.75
Pace Blue Lifetime Miles:						231.75
Boston Lifetime Miles:						520.25
Peg Green Lifetime Miles:						544.00
Speedgoat Lifetime Miles:						325.00
Peg Purple Lifetime Miles:						509.50
Ravenna Lifetime Miles:						525.50
Barefoot '18 Lifetime Miles:						6.75
Levitate Lifetime Miles:						419.50
Peg NOP Lifetime Miles:						380.00
Peg Blue34 Lifetime Miles:						408.25
Solar Glide Lifetime Miles:						210.00
Levitate Black Lifetime Miles:						83.75

Mon, Jun 14, 2010

Total Distance

6.50

morning - 6.5 Parkway. Molly's Mile and then Parkway with some of the girls. Felt decent. Still a bit sore and surely not ready to rip out some tempo stuff, but not too bad. (Barefoot '10 61)(Landreth blue 354.25)

afternoon - weights; back into the weight room for 2 sets with very light weight (already sore, don't need to add to it)

Pool Running - 20 minutes; wanted to run this afternoon, but decided this might be better. It felt good and didn't hurt at all; hopefully it worked a little more of the soreness out.

Lap Swim - 5 minutes: after pool running I decided to swim. I am not a very good swimmer, but it is fun. For the first 3 minutes I felt like I had decent form, but then I quickly got tired and worked more on drowning - A long way to go before I could ever swim any sort of distance, but I think I'll keep working on it here and there.

Landreth Blue Miles: 6.00	Barefoot '10 Miles: 0.50	Pool Running(minutes) Miles: 20.00	Lap Swim(minutes) Miles: 5.00

Comments

From Mike Warren on Mon, Jun 14, 2010 at 21:41:47 from 74.211.5.221

So, maybe an IRON MAN race in your future? You have a great build to be a fast swimmer. I can see this happening.

From JamesH on Mon, Jun 14, 2010 at 23:05:05 from 74.211.22.194

I vote that I get to do an Ironman first so it doesnt look like im following you into that sport too.

From Holt on Mon, Jun 14, 2010 at 23:33:35 from 75.169.90.161

A five minute near drowning does not an Ironman make!

From Mike Warren on Tue, Jun 15, 2010 at 14:58:11 from 207.50.149.221

James, I think you should change your blog name to Holt as well. Lol. You could pick worse people to follow, right?

From Holt on Tue, Jun 15, 2010 at 15:22:25 from 75.169.90.161

LOL...? Mike, Don't make me get off this bike!

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