AM - 22. I have no idea what to call this loop, so I'll wait until someone else names it. The Circle met up at Dc and ran through Bloomington Hills, Little Valley, and our tempo area out in the Fields and along the river trail. Pace was honest throughout and ended up at 6:37 for me even though I didn't have much at the end. Clyde and Logan hammered out the last two/three and I just plugged along, but still hit under 6:00 for the last bit. I was pretty spent on the run - especially since I had only planned on doing 15'ish - but Clyde made the rules today! (Kinvara Green 58.25). Updated: the name, The Mutha Loop (good work Logan). Pretty good week. All of the miles except 4 were on singles, so that was about as recovery as it gets (taking the afternoon off). Goals for next week: I've got Scout camp for the first of the week, so that's lame. I'll miss tempo and just try to get in what I can. Hopefully the week ends up solid. | 