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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
4.50

morning - 4.5 Grapevine.  Ran from Sienna Hills Park out to Grapevine.  Nothing but good stuff in the legs.  And, ironically enough, I had "Time for me to Fly" in my mind all morning!  (Barefoot '11 76)(Stratus grey 802.85)

Stratus Grey Miles: 4.00Barefoot '11 Miles: 0.50
Comments
From Rob Murphy on Fri, Jun 10, 2011 at 15:26:18 from 24.10.248.6

Good luck to you tomorrow Dave.

From Holt on Fri, Jun 10, 2011 at 15:34:19 from 97.126.207.204

Thanks Rob, you running anything?

Has Alta XC started practice?

From Holt on Fri, Jun 10, 2011 at 15:35:17 from 97.126.207.204

Just saw that you HAVE started. How are the teams looking this year?

From Rob Murphy on Fri, Jun 10, 2011 at 21:33:06 from 24.10.248.6

I don't want this getting out too much, but watch out for the Alta girls this year. Boys will be "improved".

I'm doing the Heart of Holladay 5k tomorrow morning and then hosting the Shadley family for the evening. Going to Minnesota next week to run the Gary Bjorklund Half in Duluth. My wife is from there so we can incorporate in a family vacation.

Heard about Clyde's toilet cleanig mishap. Jeez!

From Stew on Fri, Jun 10, 2011 at 22:37:30 from 174.19.51.240

Good luck tomorrow Dave. I hope things work out well for ya. Look forward to the report.

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