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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Jun 07, 2011
Total Distance
8.50

AM - 8.5 Dirt Mile.  Went up to the desert (or what was once the desert) and marked out a mile loop for my team to run on every now and then.  While there I ran 4x1/2 miles at marathon pace.  Felt a little bit off, but nothing that didn't work itself out by the last one.  Not a killer pace, just nice and controlled.  (NB 101 77.75)

NB 101 Miles: 8.50
Comments
From scotthughes on Wed, Jun 08, 2011 at 11:54:59 from 209.33.211.3

Good luck at Utah Valley! There is going to be a good representation from St. George this weekend. This should be a fun race!

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