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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
14.00

AM - 6 Washington Loop.  Legs felt significantly stronger this morning.  Molly's Mile.  (Stratus bee 692.5)

evening - 8 Club Run/Parkway.  Not a big turnout tonight, but had a good run w/ James and a few of my boys.  Legs still feeling good and enjoying the fewer miles.  (Landreth black  636.35)

Landreth Black Miles: 8.00Stratus Bee Miles: 6.00
Comments
From Holts boy(Austin on Thu, Jun 04, 2009 at 13:22:55 from 72.173.114.82

Hey coach, Im in orderville working for my aunt. I was wondering if you could send me the work outs for the rest of the week.

From Holt on Thu, Jun 04, 2009 at 15:56:34 from 75.169.93.190

Just run 6-8 each day.

From Holt on Thu, Jun 04, 2009 at 15:57:15 from 75.169.93.190

Will you be back for Saturday morning?

I can't believe that with 40+ people out, we are having trouble getting 10 there.

From Vis on Thu, Jun 04, 2009 at 18:29:13 from 208.88.9.50

Hey, I can be there. That'll be the least of your worries on Sat.

From Holt on Thu, Jun 04, 2009 at 22:43:50 from 75.169.93.190

Thanks Coach! Sounds like we need everyone there at 6:30.

From Dustin on Thu, Jun 04, 2009 at 22:53:37 from 209.33.192.10

Good luck this weekend Dave, I'm sure all your hard workout in training for this race will pay off big time this Saturday.

From JamesH on Thu, Jun 04, 2009 at 23:03:34 from 75.169.137.64

Good luck this weekend Dave. You'll do great and have one heck of an experience.

From Vis on Thu, Jun 04, 2009 at 23:29:00 from 208.88.9.50

Good luck, chief. I'm sure you'll tear 'em up. Maybe Squaw will bring out the Rock Band wild man in you.

From Jon on Fri, Jun 05, 2009 at 09:43:06 from 138.64.2.76

Good luck tomorrow, Dave. Be sure to go out very relaxed and just have fun for the first 49 miles, then kill the last one!

From Holts boy(Austin on Fri, Jun 05, 2009 at 13:10:39 from 72.173.114.82

No im not going to be there. I wasnt planning on working here, then i got home from practice tuesday with all my stuff packed. But if you call up to my house and talk to my mom, she would probibly have Garrett come down and help. So ya. . . . 251-9091

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