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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, May 23, 2007
Total Distance
14.60

AM - 7 on GreenSprings run. Started off slow and easy. Then got even slower and easier. I didn't want to run as slow as I did, but my legs decided it needed to be done. (Glycerin 394.75)

noon - 7.6 on DinoTracks. A great run that takes you right next to some dinosaur tracks up in the desert (thus the name). Took it easy, and couldn't have taken it hard if I wanted to. Extended the run because of developement up in the desert between my house and the freeway.  (Cumulus 325.3)

Comments
From Logan on Wed, May 23, 2007 at 12:53:30

I am glad to be part of the blog. I am doing the Cache Valley Biatholon with my father in law. I am running the 5 mile race and then he will finish with the 16.5 bike race. My next race looks to be Freedom Run 15K on July 4th up in Hyrum. I am also going to do the Bryce Canyon Half again this year. Great job at Boston! You are THE MAN!

From Wildbull on Wed, May 23, 2007 at 13:13:45

Dave,

Great job on the 400 repeats. just a few more days of school. Then you will be running like a wild man!

From Dave Holt on Wed, May 23, 2007 at 13:15:08

I can't wait!

From Dustin Ence on Wed, May 23, 2007 at 14:38:55

Good workout yesterday. What time are you thinking of doing track workouts in the summer? I know Clyde and Steve have been going on Tuesday evenings. That time doesn't really work with my schedule. Steve suggested Tuesday mornings around 6:00 am, and then doing some type of tempo run on Thursday evenings. I'm just curious what your schedule is like?

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