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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, May 10, 2011
Total Distance
22.00

AM - 10 Green Springs/Warm Springs.  Didn't want to get up this morning, but glad I did - like usual, it isn't bad running, it is the getting up that sucks.  No hip pain!  Just a great temp morning run.  (Altra 102)

afternoon - 12 Grass/Shoe.  Barefoot for 7.  It was nice at first, but weather turned and it got cold, rainy and windy.  Team ran Shoe Run nice and easy.  (Barefoot 53)(Triumph 733.75)

Triumph Miles: 5.00Barefoot '11 Miles: 7.00Altra Miles: 10.00
Comments
From allyholt on Tue, May 10, 2011 at 13:07:18 from 71.213.90.201

Glad you listened to your smart wife!

From Superfly on Tue, May 10, 2011 at 16:08:03 from 74.211.21.81

Yeah Dave listen to your wife. I always listen to whatever Mik'L says:)

From Holt on Tue, May 10, 2011 at 16:20:10 from 204.113.55.41

I guess there is some reason we keep them around!

From jtshad on Tue, May 10, 2011 at 16:38:00 from 204.134.132.225

I think we need to have Mik'l weigh in on Clyde's outlandish statement!

From Superfly on Tue, May 10, 2011 at 23:44:39 from 74.211.21.81

Mik'L says she agrees with any and all comments made on this blog by THE SUPERFLY.

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