AM - 7 Parkway. Got up, ran Parkway and Molly's Desert run. A little worn from Saturday's run and yard work. (Free 212.2)
afternoon - 9.5 2xDI. Ran a couple miles as the team warmed up and then ran DI with them followed by a couple more miles as they ran their workout. Finally finished with another DI and Molly's Mile. (Landreth blue 337.25)
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