AM - 13 Fields. Looped into the fields for 12 this morning. I once again had a hard time getting up and almost used an achy left lower/outside leg as an excuse not to run. Very happy I went though as the leg didn't give me any problems and I did 3 at attempted Tinman pace. Was able to get to 6:00 without any real issues, but when I lost focus it was easy to slow down as well which led to the averages on the three to be at 6:teens; it is just a matter of not doing Tempo for awhile and just getting back at it. Finished by taking the dog around where I ran into Mom out for a little run of her own! (Stratus bee 636.9)
noon - 7 barefoot/grass. Sneaked out during lunch and the first part of my prep for another 7 barefoot. With region it is impossible to run after. The pain in my leg is there a little still, but I think it is from all the laps yesterday. So today I switched up the direction every mile and it seemed to take the pressure off that spot. Will keep an eye on it for a few days to make sure it is no big deal.
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