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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Feb 28, 2012
Total Distance
21.50

AM - 9 3/4's.  Like yesterday, I should have gotten up and done the 12, but I am just struggling with 5:00.  It rained a little during the night, but then it started again as I started up with the team.  By the time we finished it was coming down pretty good.  So as I extended up around Lutheran, it was driving pretty hard and cold piercing into my face and it chilled me off pretty good.  (Stratus black 938.7)

afternoon - 12.5 Hell's Hole/Dam Rd.  Easy distance run with the boys down into Hell's Hole and back by way of the Dam Rd.  My left hammy is super tight, way up high.  It is kind of giving me grief.  Home and then a bit with the girls.  (Ohana Racers 633)

Ohana Racers Miles: 12.50Stratus Black Miles: 9.00
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