AM - 10 Clyde's. Just another run with the guys and various conversations. A bit warmer out this morning with the clouds. (Oregon 274)
afternoon - 10.5 Dirty Sock. Feeling a little tired, so luckily the run was pretty chill. Got back and did 8xbarefoot striders, weights and plyos and then ran home and hit Molly's Mile. (Barefoot '12 12)(Boston 818)
|