morning - 18 Club run. Ran over to the store (2.25), then met up with everyone - good to have Greg down to hit the run with us. We went out on the fields loop for 12 and then I ran home. Of course the dog wanted to go when I got home, so I took her around the block. Kind of fun in the rainy fog. A little tired by the end, but to be expected with the increase mileage, weights, and hills. (Landreth 587.1) Enjoyable week. It felt good to be doing morning runs again. Waking up wasn't a big deal and I felt a lot better. Glad I got into the weight room as well, even though I am not a big fan of it. Goals for next week: Mileage should be mid 90's; so pretty much the same as this week, w/ a run every mornign to catch the extra 6. Keep the abs/hips feeling okay.
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