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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Jan 14, 2012
Total Distance
20.25

AM - 20.25 Fields/Parkway.  A good run with some of the guys today.  A bit crisp out.  Good deep conversation along the way and then an extension with Logan to finish of the 20.  (F50 42.25)

Got what I needed to to get my mileage where I wanted.  I know 100 is just a number, but it is such a nicer number than 99!  But, really, it is the idea that pushes me to that.  And I feel pretty decent for 100 on 7 runs and back to back longer runs.

Goals for next week: my mileage is backing off.  Who knows what I will do in the half?  Survive!  And make it through what looks to be a tough week in the family.

F50 Miles: 20.25
Comments
From Bill on Sat, Jan 14, 2012 at 14:34:30 from 174.23.11.3

I see an awesome half next week Dave. way to get the miles in.

From Logan Fielding on Sat, Jan 14, 2012 at 19:54:32 from 74.211.12.125

We will be praying for you. Thanks for a great run. See you Monday!

From Vis on Sat, Jan 14, 2012 at 21:02:05 from 208.88.8.22

I'm not sure what the family stuff is, but, like Logan said, we'll be praying.

From By-run on Sat, Jan 14, 2012 at 21:39:29 from 208.66.33.215

dang!!! its cool to know my coach runs 100 mile weeks! OK ghuld

From Holt on Mon, Jan 16, 2012 at 18:35:59 from 97.126.206.196

Byron, nice use of the Gooldyness!

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