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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jan 14, 2013
Total Distance
13.00

AM - 7 Lutheran.  A couple miles around the neighborhood and then to school via Lutheran.  In the mid-teens this morning; glad the shower warmed up at school.  (Boston 957.25)

afternoon - 6 2xHarts/Home.  Warm and cool with the team, weights, and then home.  Nothing to notable other than the wind made it chilly, chilly.  The poor kids aren't used to this and had t-shirts and no gloves and such and about died. (Mana 254.25)

Boston Miles: 7.00Mana Miles: 6.00
Comments
From Rob Murphy on Mon, Jan 14, 2013 at 09:30:12 from 163.248.33.220

Yeah... I heard the St. George forecast while driving to work this morning. Cold for you guys!

This is really screwing up our training this winter. Now we have a couple weeks of gunky air to go along with the cold and piles of snow. We have been spoiled by several mild winters in a row.

From PVHS on Mon, Jan 14, 2013 at 11:12:33 from 204.113.55.41

I was just reading about what is going to happen to the air up there... heinous! That's when I knew it was time to move; when the news said, don't go outside because it could kill you to breathe!

From Holt on Mon, Jan 14, 2013 at 11:14:07 from 204.113.55.41

Not that anyone cares, but that was really from me (as PVHS is my alter-ego!)

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