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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Mar 08, 2012
Total Distance
18.50

AM - 9 3/4's.  Could feel yesterday's workout in the legs this morning.  Calves were tight.  (Triumph 807.5)

afternoon - 9.5 Dirty Sock.  Really flat on this run and just blah.  It seems I often feel this way when I wear the Altra - interesting, I am going to watch that.  Home and Molly's Mile with Ry.  (Altra 327.5)

Triumph Miles: 9.00Altra Miles: 9.50
Comments
From James on Thu, Mar 08, 2012 at 19:02:17 from 174.23.155.82

Hey, we are coming down to your meet in two weeks. I would love to hook up with you guys for a run or two. You would have to run slower though.:)

From Holt on Fri, Mar 09, 2012 at 07:58:24 from 204.113.55.41

That will be great James - we'll chat.

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