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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Feb 02, 2012
Total Distance
15.00

AM - 8 PV/AC/DI.  Again, kept the morning mileage a little lower by not adding anything before going over to school and only hitting DI after.  My mileage this week is working its way up a bit too high too quickly.  That's okay... I'll survive.  (Altra 318)

afternoon - 7 Temple Quarry.  Trail Thursday!  Found a trail I haven't even been on, and it is right in the heart of town.  Most of the kids had walked this trail for YM/YW's at some time, but we extended beyond the normal trail around the rest of the bluff and then took a monsterous climb up to the top of the bluff where the "D" is and then ran around up there a bit.  It was a great trail and a tough workout.  I was definitely spent on the way back.  Had some church stuff, so I had to catch a ride home and get right into it, so no extra mileage today.  (Last Ohana 280)

Last Ohana Miles: 7.00Altra Miles: 8.00
Comments
From Superfly on Fri, Feb 03, 2012 at 11:52:40 from 74.211.21.81

I find it hard to believe you've never ran that trail. I've ran it 10 times with some of the guys at one point or another. Can't believe you've never been there. We use to do it a lot back from the old store. Kind of cool though and right in the middle of town.

From Holt on Fri, Feb 03, 2012 at 15:34:34 from 204.113.55.41

I thought I heard you guys talking about it once, but somehow I never got on it. You Utah Hilling with us on Sat.?

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