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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Jan 25, 2008
Total Distance
13.00

AM - 5 Washington Loop.  Well I did it!  Up each morning this week.  Next week I'll extend it to 7 milers.  (Cumulus orange 449.45)

afternoon - 8 River Run.  Hadn't done this section of the run in awhile.  Didn't wear my watch, so I had no pressure to run faster than my legs wanted to take me.  Had a new pair of Stratus on which is always nice.  (Stratus red 8)

Comments
From Mike Warren on Fri, Jan 25, 2008 at 10:21:57

Nice run last night! What are you talking about, your ahead of me, and I know you will post like 50 something tonight. Are you running with the club Sat? Will you take a look at my Ogden training schedule, ya know, break it down, tell the cold hard truth, even if it makes me cry!

From Dave Holt on Fri, Jan 25, 2008 at 11:19:17

Sure, I'll take a look at it. As always, you are the man.

From Dustin on Fri, Jan 25, 2008 at 11:27:42

Good job getting out each morning. It is something I need to work on. I think the Salt Lake Marathon is going to be a great race for you this spring. I need to get signed up for Ogden

From MarcieJ on Fri, Jan 25, 2008 at 18:56:39

Nice job on getting up every morning. I struggle with that, so easy to just hit snooze and sleep in!

From ryan on Fri, Jan 25, 2008 at 23:02:37

hey dave i also got up each morning this week. to go to the bathroom that is. your awesome.

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