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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Nov 09, 2007
Total Distance
15.00

AM - 5 Washington Loop. Nice little run. Made it through the whole week getting up! Tomorrow is supposed to be 15, but I am not sure how I'll do it with our run-a-thon. Last year I just ran a bunch with the kids and hit 10 or so. (Cumulus 482.05)

afternoon - 10 Junction.  Took it out nice and relaxed and just had a good solid run.  Ran in new Asics Stratus that Steve ordered for me.  Felt good: light, cushiony, and quick.  (Stratus 10). 

Comments
From Mike K on Sun, Nov 11, 2007 at 20:51:44

Are you running the 1/2 marathon on the 17th? We will be camping in Snow Canyon next weekend so I hope to cheer some of my FRB friends on while my wife does the 5 k.

From ryan on Mon, Nov 12, 2007 at 00:30:45

hey dave, are you or any other club guys running the snow canyon half? where does it start and end? i'm not signed up yet but have thought about it, i would just like to know a little more about the race.

From Dave Holt on Mon, Nov 12, 2007 at 09:49:33

Clyde and Steve are running for sure - I am too old to run this much I have decided! No... I'll be up in American Fork with some of my XC runners at a Pre-Footlocker race. So I'll let Clyde have this one! (As if I have a choice!)

I think it starts right up top - where the Spectrum used to run - and goes down to West Canyon, where it goes up for a while and then retraces it route - then down to Ivins and along the Parkway to the Snow Canyon ball fields. It sounds like a hairy course (that first section could beat the crap out of you and you'll won't realize it until you're running a minute slower/mile than planned at the end).

From Mike K on Mon, Nov 12, 2007 at 09:53:21

With those guys going for it I'm glad I'll be cheering. Good luck at Pre-FLW.

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