AM - 3 PVHS from home. Ran back to school carrying all my stuff in a backpack. It was a major pain - the pack dug into my arms and bounced a lot, so I carried it like a football switching arms every few hundred meters since it weighed more with a jacket and extra stuff for the track meet today. No knee or hip pain. But that's the only run for the day. (Stratus red 280.5)
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