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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, May 29, 2009
Total Distance
16.00

AM - 10 Green Springs.  Nice morning for a run, and I had a positive attitude since today is shorter on mileage!  As usual, took Molly around.  (Cumulus gold 380.15)

afternoon - 6 Sienna Hills.  Ran over to the park with Ry and pushing Laney.  Then they played on the playground while I ran 3 miles barefoot.  Ry was a bit tired on the way back, but she did a great job.  (Cumulus white 689.85) (Barefoot '09 88.75)

Cumulus White Miles: 3.00Cumulus Gold Miles: 10.00Barefoot '09 Miles: 3.00
Comments
From Kenz on Fri, May 29, 2009 at 18:51:27 from 71.35.211.109

Coach!:) Thanks, my parents printed out a workout sheet for the summer so I can start getting better runs. Oh and I'm definitely working on the enrollment change! Just out of curiosity who wants to know?

From dave holt on Fri, May 29, 2009 at 20:35:38 from 75.169.93.190

That is confidential information!

From Kenz on Sat, May 30, 2009 at 12:16:13 from 71.35.211.109

Ha coach there is no such thing as confidential!

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