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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jan 25, 2012
Total Distance
20.00

AM - 10 Clyde's.  Felt about the same as all week.  Okay but tired legs.  No big deal.  (F50 59.25)

afternoon - 10 Target/home.  Nice afternoon run followed by 8xbarefoot striders; then ran home and Molly's Mile.  Starting to get a little something back in the legs.  (Hyper Speed 160.5)(Barefoot '12 10)

Hyper Speed(used) Miles: 9.00F50 Miles: 10.00Barefoot '12 Miles: 1.00
Comments
From Bill on Wed, Jan 25, 2012 at 17:51:48 from 168.179.180.102

Very Nice Dave. I need to start running with you guys again. at least for 4 miles of your run.

From Holt on Thu, Jan 26, 2012 at 09:35:52 from 204.113.55.41

Yup Bill - start showing up!

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