Great mile time!!! See if you can do that you can most definitely stay with me for a 5k! Great job.......How's the weight coming. I had a neutral week but not bad considering I made chocolate chip cookies and ate too many of them.
yeah, thanks for the encouragement. I didn't want to weight myself today but it's safe to say my improvement has not been dramatic. I've decided to run the Highland 5K on Aug 2, so maybe we can find another race to compare our times. Are you running the desnews 10K? I'll be there. Chocolate chip cookies are dieters's death.
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