Ravings and Blather

Week starting Dec 16, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
19.010.0019.01
Cascadia 7 Miles: 12.40Brooks PureCadence Miles: 6.61
Slow milesFast milesTotal Distance
3.000.003.00

Skiing in the am with Oreo and Hairdog at Basin...sweet times.  Run with daughter on Pipeline in afternoon.  Also sweet times...  good day...Oreo dude  get some new boots!

Cascadia 7 Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
9.400.009.40

Wonderful run day.  Pipeline trail again from birch hollow to overlook and back.  15 degrees at the start but beautiful sunny day.  Shorts though.  Im finding that shorts are fine even if super cold as long as not windy. too late afterwork to go skiing so this was a great way to spend 90 minutes.  Brain cleanser.  couple other runners on the trail.  afterwords soak in the hot tub and then 3rd night of some Lord of the Rings marathon with son Will.   Awesome stuff.

Cascadia 7 Miles: 9.40
Add Comment
Slow milesFast milesTotal Distance
6.610.006.61

Morning neighborhood Cottonwood Office out and back run.  Felt good to just let it roll in casualness in the calm crisp morn... 

Brooks PureCadence Miles: 6.61
Comments(2)
Slow milesFast milesTotal Distance
19.010.0019.01
Cascadia 7 Miles: 12.40Brooks PureCadence Miles: 6.61
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