Ravings and Blather

Week starting Nov 03, 2013

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Totals
Slow milesFast milesTotal Distance
24.380.0024.38
Nike Miles: 10.18Cascadia 8 Miles: 14.20
Wed, Nov 06, 2013
Slow milesFast milesTotal Distance
10.180.0010.18

Holy Smokes...Double digits.  Been a long time, but I had the mojo after reading Scarbacks jaunt.  Just through the neighborhoods where the big houses are...cool to see them and then back to home.  Need to find a donut. avg...9:15

Nike Miles: 10.18
Comments(2)
Fri, Nov 08, 2013
Slow milesFast milesTotal Distance
6.500.006.50

Bonneville Shoreline Trail via the JCC.  OUt and back starting at Drycreek.  Never done this section before and it was sweet.  About 900 vert on way out and down on back.  perfect day here in slc.  A few too many bikes for comfort but not bad for a Friday.  Needed it after a visit to doc for hernia and testicular cancer check.

 

Cascadia 8 Miles: 6.50
Comments(2)
Sat, Nov 09, 2013
Slow milesFast milesTotal Distance
7.700.007.70

Up to Snowbasin parking lot for Sardine Loop with Oreo.  Prime conditions, essentially had trail to ourselves.  Cool at start but warmed pretty quick as this a grinder out of the gate.  This loop has it all with great views of basin and then ogden canyon then pineview with some sweet descent.  Cool day.

Cascadia 8 Miles: 7.70
Comments(2)
Totals
Slow milesFast milesTotal Distance
24.380.0024.38
Nike Miles: 10.18Cascadia 8 Miles: 14.20
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