Ravings and Blather

Week starting Sep 30, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
11.810.0011.81
Cascadia 7 Miles: 4.45Brooks PureCadence Miles: 7.36
Slow milesFast milesTotal Distance
0.000.000.00

Just 20 minutes of elliptical....What??

Comments(3)
Slow milesFast milesTotal Distance
4.450.004.45

Bell's Canyon loops...around and around for 3 laps, view of magical bluebird, then home...mojo never got going but was beautiful location as always.

Cascadia 7 Miles: 4.45
Comments(2)
Slow milesFast milesTotal Distance
7.360.007.36

Crisp air was a welcome relief this morning... did the Millcreek road Skyline loop.   Actually felt good for a stretch...easy smooth rolling... great morning actually... just downed a great harvest scone to boot.

Brooks PureCadence Miles: 7.36
Comments(3)
Slow milesFast milesTotal Distance
11.810.0011.81
Cascadia 7 Miles: 4.45Brooks PureCadence Miles: 7.36
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