Ravings and Blather

Week starting Aug 26, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Totals
Slow milesFast milesTotal Distance
25.450.0025.45
Cascadia 7 Miles: 8.75Brooks PureCadence Miles: 16.70
Tue, Aug 28, 2012
Slow milesFast milesTotal Distance
8.750.008.75

Wheelers loop with Oreo.  Awesome trail with only one other soul.   Was hoping to see the wild turkeys, but to no avail. Grinder up to Green Pond but totally sweet downhill.  Beautiful temperature at about 58 to 60 degrees.  Drove up at 6 am thinking I would be back in Slc by 930 but car broke down on I-15 and had to get towed.  Home at noon.  Highs and Lows.  Cool run.

Cascadia 7 Miles: 8.75
Comments(3)
Thu, Aug 30, 2012
Slow milesFast milesTotal Distance
6.500.006.50

Road miles...cuz it was there and easy pickings on a busy day.  Ran to Skyline and down to 20th east...back home...slow as slow moving snot today...but felt right.

Brooks PureCadence Miles: 6.50
Comments(3)
Sat, Sep 01, 2012
Slow milesFast milesTotal Distance
10.200.0010.20

Big T Loop with Happy Trail extension...  All road all the time the last 2 runs.  Today was cool because it was lower temps and smelled post rain good.  A bit sore here and there but longest run in a while...need to have an adventure on the books.  Zion?

Brooks PureCadence Miles: 10.20
Comments(2)
Totals
Slow milesFast milesTotal Distance
25.450.0025.45
Cascadia 7 Miles: 8.75Brooks PureCadence Miles: 16.70
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