Ravings and Blather

Week starting Jul 07, 2013

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
15.500.0015.50
Cascadia 8 Miles: 15.50
Slow milesFast milesTotal Distance
6.500.006.50

Man, I dont run much anymore and my body feels it.  That being said, I am still plugging away at it. T**s up in the air run this morning up to dog lake.  Beautiful out, perfect cool conditions.  Really notice how much older this forest is than pipeline area.  Big old pines and quakies.  Pretty cool.

 

Cascadia 8 Miles: 6.50
Comments(2)
Slow milesFast milesTotal Distance
5.300.005.30

Hot pipeline tour.  heavy and slow

Cascadia 8 Miles: 5.30
Comments(1)
Slow milesFast milesTotal Distance
3.700.003.70

Was hoping for something long but long pull in hospital through night and my mind gave out.  Went up to peak of Lambs pass from Millcreek side.  1800 vert.  Hike up run down...beautiful views up there are lush green on millcreek side with few people yet.  

Cascadia 8 Miles: 3.70
Comments(2)
Slow milesFast milesTotal Distance
15.500.0015.50
Cascadia 8 Miles: 15.50
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