Ravings and Blather

Week starting Apr 17, 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
13.00	0.00	13.00

La Sportiva Wildcat Miles: 10.40	Nike Miles: 2.60

Mon, Apr 18, 2016

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Back to the pipeline shake out the dusty cobwebs... whats next ?

La Sportiva Wildcat Miles: 5.00

Comments(2)

Thu, Apr 21, 2016

Slow miles	Fast miles	Total Distance
2.60	0.00	2.60

bloated afterwork pavement miles...wow felt like crapola...how do you run at night joshy?

Nike Miles: 2.60

Comments(2)

Sat, Apr 23, 2016

Slow miles	Fast miles	Total Distance
5.40	0.00	5.40

Mt oly loop trailhead... felt decent on this one. was good to get out of the woodshed

La Sportiva Wildcat Miles: 5.40

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
13.00	0.00	13.00

La Sportiva Wildcat Miles: 10.40	Nike Miles: 2.60

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):