All my miles are slow, I not sure what the distinction is of the above. I am joining this blog in an attempt to be just a little more like Nick. So, I will send out a Ping and see if I get a response.
Ran 6 today. 1-8:27 2-8:19 3-8:58 4-8:21 5-8:10 6-8:26 avg 8:29 as usual
Today was actually the first I've felt good in many weeks. Busted nut on Left is still distressing quite a bit. | 