Ravings and Blather

Week starting Mar 03, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
18.35	0.00	18.35

Brooks PureCadence Miles: 14.35	Cascadia 8 Miles: 4.00

Wed, Mar 06, 2013

Slow miles	Fast miles	Total Distance
5.35	0.00	5.35

I swear I am got some mitochondrial disease where the ATP production has slowed down dramatically. Dropped a book off to Hannah and ran around the avenues. Gorgeous day.

Brooks PureCadence Miles: 5.35

Comments(1)

Fri, Mar 08, 2013

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Seriously something wrong with my energy. Went on horse trails south of Bells Canyon. Weaksauce dizzy headed jog and walk even at times. Sad when I cant sustain a running pace for 3 miles. Need some mojo.

Cascadia 8 Miles: 4.00

Comments(1)

Sat, Mar 09, 2013

Slow miles	Fast miles	Total Distance
9.00	0.00	9.00

Decided to go before breakfast this morning because I have been so full feeling on most of these runs lately. Did work out better and something happened that has never happened to me in all my years of running. I blew a snot rocket out of one side of my nose and it stayed attached and swung up into my eyeball full on. Pretty cool.

Brooks PureCadence Miles: 9.00

Comments(4)

Totals

Slow miles	Fast miles	Total Distance
18.35	0.00	18.35

Brooks PureCadence Miles: 14.35	Cascadia 8 Miles: 4.00

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