Ravings and Blather

Week starting Jan 22, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
11.700.0011.70
Brooks PureCadence Miles: 6.35
Slow milesFast milesTotal Distance
5.350.005.35

Temps in 30's but sun shining and shorts were out today.  Beautiful afternoon on the 39th loop. Homemade choc chip cookies for the post race recovery meal.  Sweet day.

Comments(4)
Slow milesFast milesTotal Distance
6.350.006.35

Pavement miles to Old Mill and back.  One of these days need to get brave enough to get into some double digits.  Lately I'm ready to be done about mile five.  Beautiful sunny cold day.

Brooks PureCadence Miles: 6.35
Comments(6)
Slow milesFast milesTotal Distance
11.700.0011.70
Brooks PureCadence Miles: 6.35
Debt Reduction Calculator
Featured Announcements
Recent Comments: