I didn't work out today due to too many babies clouding the forecast. I will try and repent for tomorrow. I need to find a nice scheduled job so I can run. Wait a minute, are my priorities getting screwed up?
You are just finding the way. You must go with your feeling. And to answer your question - at least 1-2 times a week. Should not be measured in Monthly increments. - Don't forget the GU on Sunday. -Thanks... When do you want to get a long run in???
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