PM: Easy miles C-Choals to Sandy Springs and back
ran 4 miles in the total dark; it is interesting this works; the stride changes (more forfoot striking) and the eyes see much better than someone would expect; i did not trip one time and did not hit a puddle; very surprising; even i did not see an ueven spots and puttles and inknow from the day that ere are many; i never had a problem; its like you see but you dont see it really; tere is some other vision that is involved that does meet the conscious level obviously hm interesting. I remember somebody running the trails at night without a light; now i know it is actually possible by changing the stride and slowing down.
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