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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 12.93 | 0.00 | 0.00 | 0.00 | 12.93 |
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AM: Easy/recovery run PM: Soccer
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Newton Gravity Miles: 8.93 | Nike Turf Shoe Miles: 4.00 |
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Night Sleep Time: 6.00 | Nap Time: 0.75 | Total Sleep Time: 6.75 | Weight: 0.00 | Calories: 0.00 |
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