Race in Columbus Indiana. 63 degrees and drizzle. Race was for the Catholic churches Haiti youth group mission trip. There was a track close by, so I started out with a 1.5 mile warm up. Left hamstring is tender so I needed to get some heat in it. I started out about twenty feet back in the group. It didn't take long before the field had thinned out. Race was stacked with good runners. It draws some talent from Indiana University which is not too far away. Race felt good. PR by 1 second :)
5:57, 6:15, 6:12, 0:42
finished off the morning with 4x1mile with random mileage as filler. It was also nice to visit and run with Joe Bell. Joe has been very inspirational in the marathon training area. Nice PR today joe. As I have said before, any day you PR, it is a good day.
nevery mind the race distance. The computer will not let me enter 3.1