5am start with David from the Belle. 46 degrees. plan is to run west out 80 to 914 and run the entire bypass. We met Gordon and Jeff about 8 miles in. They ran 7 miles with us before turning around.
9:05, 8:51, 8:38, 8:39, 8:44, 8:44, 8:47, 8:56, 9:23, 8:32, 8:53, 9:10, 9:56, 8:55, 8:54, 8:17, 8:37, 8:45, 8:30
19 miles in 2:48:25 or 8:52 mpm
I felt great today. This was a huge confidence boost.
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