FREYGUY

119th Boston Marathon

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Location:

Nancy,KY,USA

Member Since:

Jan 01, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2017 IMM: 4:05:43

2017 Covenant Health Marathon 3:33:12

2016 Hatfield and McCoy Marathon: 4:01:12

2016 Indy Monumental Marathon 3:39:55

2015 Indy Monumental Marathon 3:13:33

2015 Chicago Marathon 3:48:36

2015 Boston Marathon 3:23:40

2014 Carmel Marathon 3:08:41

2014 Yuenling Shamrock Marathon 3:07:53

2013 Marquette Marathon: 3:11:53

2013 Rock N Sole Half Marathon: 1:26:52

2013 500 Festival Half Marathon 1:28:36

2012 Carmel Marathon 3:16:45

2011 Carmel Marathon 3:24:55

2011 500 Festival Half Marathon 1:30:20

2011 Presque Isle Marathon 3:30

2011 Prairie Fire Marathon 3:41:16

2010 Morse MiniMarathon 1:32:36

2006 Derby Festival Marathon 3:56:35

Short-Term Running Goals:

Boston Qualifier (again)

Sub 3 hour Marathon

Boston Qualifier

Long-Term Running Goals:

Staying Healthy and injury free

Personal:

Married to Heidi with two lovely children; Oliver 13 and Amelia 11.  I have been running for about 18 years now.  

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 5.60 Month: 51.15 Year: 1197.35
K-Ruuz4 Lifetime Miles: 478.45
Nike Zoom Streak LT3 (2) Lifetime Miles: 589.78
Nike Zoom Streak LT3 (3) Lifetime Miles: 468.15
K-Ruuz5 Lifetime Miles: 331.86
Nike Matumbo Track Shoes Lifetime Miles: 11.50
Nike Wildhorse Lifetime Miles: 169.20
Nike Pegasus Lifetime Miles: 485.00
Nike Vaper Fly Next Lifetime Miles: 702.94
Nike Zoom Streak LT4 (1) Lifetime Miles: 442.15
Nike Zoom Streak LT4 (2) Lifetime Miles: 306.90
Zoom Fly 3 (1) Lifetime Miles: 797.10
Nike Pegasus (2) Lifetime Miles: 49.50
Nike Vaporfly Next (2) Lifetime Miles: 49.20
Addidas Takumi Sen 7 Lifetime Miles: 376.70
Addidas Takumi Sen 8 Lifetime Miles: 57.00
Race: 119th Boston Marathon (26.2 Miles) 03:23:40, Place overall: 8050, Place in age division: 3340
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

What is there to say about this race that has not already been said.  I must say that for me it was very emotional.  I had the support of my wife and kids as well as my youngest brother Aaron and my mom and dad with me.  The weekend was great.  We were able to site see in Boston, enjoy some down time together and bond.  The people in the Boston area are amazing fans.  Even with the weather the way it was, there were crazy screaming fans the entire way. Definitely worth the hard work and dedication to get here.

 

As for the weeks leading up to the race, like many of you, life had gotten in the way of a perfect training plan.  I felt great until around mile 18 where fatigue was setting in.  Then there was Heartbreak Hill.  Its the real deal.  Below is my garmin info as well as a video.

https://connect.garmin.com/modern/activity/754172930

http://youtu.be/NXM5PjuNqsE

 

 

 

K-Ruuz4 Miles: 26.20
Weight: 155.00
Comments
From Derunzo on Thu, Apr 23, 2015 at 10:39:50 from 173.9.52.242

Congrats on your dream Freyguy! What an amazing experience.

I'm in your video as well! At the 3:10 mark of the vid, I'm in the green singlet just steps ahead of you.... so cool. My day went south at mile 16. The downhills crushed me.

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