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Week starting May 24, 2026

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
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Miles:This week: 30.00 Month: 204.50 Year: 893.20
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 117.25
Adidas Orange 3/1/25 Lifetime Miles: 615.60
Adidas Grey - 1 Lifetime Miles: 526.75
Adidas Grey - 2 Lifetime Miles: 522.58
Adidas Orange 12.6.25 Lifetime Miles: 568.00
Asics - Orange - 12.23.25 Lifetime Miles: 488.20
Kayano - 5.28.26 Lifetime Miles: 10.00
Totals
Slow milesFast milesTotal Distance
30.000.0030.00
Adidas Orange 12.6.25 Miles: 10.00Asics - Orange - 12.23.25 Miles: 10.00Kayano - 5.28.26 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, May 24, 2026
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood - 1:30

Adidas Orange 12.6.25 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, May 26, 2026
Slow milesFast milesTotal Distance
10.000.0010.00

8 miles on road

2 miles uphill treadmill - 1500ish feet

Asics - Orange - 12.23.25 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, May 28, 2026
Slow milesFast milesTotal Distance
10.000.0010.00

2.5 mile WU

6 x 5 min at 8.0 mph

2min rest in between

6 x 30 seconds at 8.5 mph

2min rest

cool down

Kayano - 5.28.26 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
30.000.0030.00
Adidas Orange 12.6.25 Miles: 10.00Asics - Orange - 12.23.25 Miles: 10.00Kayano - 5.28.26 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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