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Week starting Jan 11, 2026

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
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Miles:This week: 8.00 Month: 147.00 Year: 147.00
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 117.25
Adidas Orange 3/1/25 Lifetime Miles: 615.60
Adidas Grey - 1 Lifetime Miles: 526.75
Adidas Grey - 2 Lifetime Miles: 522.58
Adidas Orange 12.6.25 Lifetime Miles: 214.00
Asics - Orange - 12.23.25 Lifetime Miles: 106.00
Totals
Slow milesFast milesTotal Distance
52.000.0052.00
Adidas Orange 12.6.25 Miles: 18.00Asics - Orange - 12.23.25 Miles: 34.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jan 11, 2026
Slow milesFast milesTotal Distance
6.000.006.00

6 mile recovery run

Adidas Orange 12.6.25 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jan 13, 2026
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - 1:27

Asics - Orange - 12.23.25 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jan 14, 2026
Slow milesFast milesTotal Distance
10.000.0010.00

10 - Progressive run - 6.7 - 7.8

Asics - Orange - 12.23.25 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jan 15, 2026
Slow milesFast milesTotal Distance
6.000.006.00

6 mile - recovery - 58 min

Adidas Orange 12.6.25 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jan 16, 2026
Slow milesFast milesTotal Distance
14.000.0014.00

14 miles on treadmill 6.8 mph / increased incline 1% each .25, then flat for .25.

Ranged from 1% - 6% - multiple sets

Asics - Orange - 12.23.25 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, Jan 17, 2026
Slow milesFast milesTotal Distance
6.000.006.00

6 miles - recovery - 58 min

Adidas Orange 12.6.25 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
52.000.0052.00
Adidas Orange 12.6.25 Miles: 18.00Asics - Orange - 12.23.25 Miles: 34.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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