Location:
Erie,CO,
Member Since:
Sep 29, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Short-Term Running Goals:
Personal:
6 miles - treadmill - 58 min
6 - uphill treadmill - 4.5 miles uphill at increasing speeds (.25 recovery per mile)
10 miles - 1:29
6 miles on treadmill - recovery
16 miles - 1:06 - 7:53 average