Step by step, mile by mile

3/6/6/8/7

AM - 4

AM2 - 7

Kinda been on fire so far this October. Calf was tightening up on the last mile but considering the last 19 miles have all been on asphalt in very very worn down trainers, I'm hoping running on gravel once the sun is up is kinder on the legs. Really need to get a new watch charger and trainers

AM3 - 11

Got these first three done before 10AM

PM - 5 after work

Had to do the walk of shame(walk of strain?) Home that last third of a mile or so; Achilles was toast by the end and I wasn't trying to strain it

AM - 6

AM2 - 9

AM3 - 7

Achilles felt much better on the 7 than the last 3 runs prior. No idea how that happens

PM - 7

PM2 - 6

Hell of a day

PM3 - 8

Tried going to bed very early but was somehow not tired enough after like 16 hours of being awake and 35 miles ran. 2nd highest mileage ran in a single day if I'm not mistaken

AM - 4

Slept through my alarm by about 90 minutes

AM2 - 9

AM/PM - 9

Kinda wanted to go a little longer

PM 9

Most mileage in a two-day span: 75. Currently at 74 over the last two days if I don't run again today. I will be running again today

PM2 - 8

PM3 - 7

Really wanted to do 8 but phone was on 1% and didn't have any moonlight to give me any visibility without the phone flash. Ran my ass off these last two days, didn't know I still had that in me. Reminder 3 weeks ago I had COVID

AM 5

Not sure how the legs are still intact.

AM2 - 13

AM3 - 6

Only intended to do two runs before work, did three instead. It happens

PM - 5 after work, threw in about 5 minutes of genuinely quick running due to some nearby coyotes howling making me paranoid

220-mile week! I am one sick puppy. A malnourished one too

AM - 8

Longer than I intended to go.

AM2 - 7

Odd week of running. Don't think I've ever ran more than 20 times in a week except maybe the week leading up to me testing positive for COVID in September(this was run #31)

AM3 - 5

PM - 5