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December 22, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Mon, Jan 11, 2021
Total Distance
25.00

AM - 5 on the treadmill. felt solid. ever seen the episode of the office where they race a 5k? i was andy on this run

AM2 - 12 at sandy. wet, cold, and hilly, my three favorite words to describe a run. oh, and muddy. last time i ran at sandy was november at about 7:08 pace, which was by far the fastest i've ever ran this tough-ass course. pace today was 6:40. probably should have been a few seconds slower but hit 9 miles right at 60 minutes and tried to get the pace to 6:38 so i could say i ran 30 seconds faster than i ever have at sandy; too bad the last 3 miles are all uphill. feels good to have 17 miles punched in before 9am!

PM - 8. came through the first two miles in 13-flat then relaxed; i'll be shocked if i can still do that in a few days

sotd: on that time - playboi carti

Pegs 36 #8 Miles: 25.00
Weight: 0.00
Comments
From Burt on Mon, Jan 11, 2021 at 09:46:46 from 98.161.146.237

I get bloody nipples a lot. Perhaps it's a medical condition.

Wet, cold, and hilly. Just the way I like my women.

I follow ex-blogger Nevels on Strava. He's from Alabama. He said it was rainy, sleety, and a bit snowy.

From Eugene on Mon, Jan 11, 2021 at 09:54:21 from 104.189.16.160

wasn’t bad enough for blood; i took an old running shirt back over the holidays that i’d left at my parents, so i didn’t realize the writing on the front would basically just serve as sandpaper as soon as the shirt got damp.

i drove out of rainy tuscaloosa to tallegeda national park hoping the normally colder forest would provide me my first snow run since high school, no dice.

From Burt on Mon, Jan 11, 2021 at 09:57:06 from 98.161.146.237

Nevels is in Huntsville.

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