AM - 5 on sokol, 6:33 pace. died out there, although i think it's primarily due to the unreasonably excessive heat wave we're currently under. the weather channel used something called RealFeel™️ to tell me it was already the equivalent of 86 degrees out by 5:45, dear god. might get a treadmill tempo in tomorrow morning if it's still this rough out. hell, might do that either way.
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