PM - mile warm up because my knee was bothering me, then 7.5 easy up to quailbrook/Emily's road and back down mainstreet because I haven't ran that path before. Back up to 4th!
Nike Wildhorse 2 Miles: 5.50
Pegasus 32 Gray Miles: 8.50
Weight: 0.00
Comments
From Zack Ericksen on Wed, Dec 16, 2015 at 18:02:43 from 74.81.234.23
I applaud you for working towards a tough goal but your gonna get yourself injured. Try not to do that.
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