AM - 4. felt terrible! at least in reference to how you want to feel before a long run; still felt a little sick. felt good enough to drag myself out the door for a shakeout though. no watch; just counted laps.
PM - off. had another wave of sickness hit. much like the pinnacle album of the abomination of a subgenre that is nu metal, i am down with the sickness
sotd: i am the black wizards - emperor. feel like i'm nearing the day i become accustomed to the screams and all-around harshness of black metal; and when that day comes i'll have to look in the mirror and realize i'm an emo hiding under a mask of tan skin and blond hair
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