Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Fri, Nov 08, 2019
Total Distance
10.00

putting a couple extra entries in to show that not every athlete in alabama is taking Ls. 5 in the morning, 5 after work. very sore quads from yesterday, 15 miles was my most since  the break so running 22 the day after meant today was a reminder i am human. last lap decided to run a little faster to loosen up the legs, PRed for Hilton with a 3:52 for the .76 mile loop. took it extra easy today(saturday), and after work and a good hour of running tomorrow the soreness should be gone and i can get sore all over again.

Pegaroos Pair 2 Miles: 10.00
Weight: 0.00
Comments
From Mike on Sun, Nov 10, 2019 at 12:53:06 from 35.137.241.58

You should just keep posting.

We can hold you accountable :)

From Eugene on Sun, Nov 10, 2019 at 17:05:35 from 104.189.16.160

my outlandish expectations of myself this week are 140 miles, a tempo workout, hill repeats, and an interval session(with sprints, a fartlek run and a long run to keep it exciting). If I actually do it I don't think there's any way I could keep from posting it on the blog, just to make everyone accuse me of lying. So hopefully expect me back Saturday :)

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