Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
8.00

This morning I woke up but the only food we have was the cookie cake for my roommate's birthday yesterday, so I had a slice of that before class. After class I was gonna nap bc I felt pretty bad from not sleeping well, so I decided to eat what we had, another slice of the cookie cake. After that I decided I might as well run now because I wasn't as tired. Ended up feeling pretty lifeless in the run after all. Scratched the workout. Did a mile striding 150m on the first three laps w/ 250 off, then another 100 off coming into the last lap so I could finish with a hard 300m. Did the mile in 5:29. Did some pushups and sprints up the bleachers but my legs really didn't have any life in them today. CD. Might go lift later today. I'm gonna run to Publix later and buy some Nyquil to have a real party tonight. In my dreams.

Fast Miles: 0.66Nike Zoom Structure 18 Miles: 8.00
Weight: 0.00
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