AM - 3 shakeout on hilton, 6:32 pace.
PM - 23 miles on mural, 6:13 pace. 30 minutes later and i'm still delirious, but i'll try to give a quick summary. ran the first 19 miles in an amazing groove, then not having any caloric intake during this run bit me in the ass and those last 4 miles i was just trying not to pass out. wanted to go for 27, but i thought i'd be lucky to get that far going 6:40 per mile so i'm fine with this. threw up after, first time i've ever ran hard enough to do that. great freaking run. shoutout to connor baller for calling me immediately after to gas me up lol
kinda pissed that i didn't just jog another 3.3 to run what probably would have been a mid-2:40 marathon, but i really didn't have anything left at the end there. next time.
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