Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Mon, Mar 20, 2023
Total Distance
6.00

AM - 3 on roads

PM - 3 on the treadmill in about 18:45. Felt pretty relaxed hitting 10+ mph, a thousand times moreso than that 5:50 mile last week. Think I've done a week of 3/3, probably time to move (at least) one of those up to 5. And start tracking pace

PM2 - core and weights at the gym

Weight: 0.00
Comments
From Donny tRUNp on Sat, Mar 25, 2023 at 21:53:51 from 172.58.85.200

U think you could win a race between you, Hillary, Nancy Pissoli, and Dianne FINEstein?

Thanks for the vote!

MAKE AMERICA RUN AGAIN

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